Health and Fitness

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Studies show keeping track of what you eat is one of the best ways to manage your weight.This exercise log and meal tracker is perfect for beginners. Simple to use and easy to followWorkout log pages allows you to enter daily exercise, set goals, and monitor progressMeal tracking pages keep you mindful of what you are eating for breakfast, lunch, dinner, and snacks.8.5’x11″ pages allow plenty of room for detailed entries52 weeks

ASIN ‏ : ‎ B0C7T5RNL2
Publisher ‏ : ‎ Independently published (June 13, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 105 pages
Item Weight ‏ : ‎ 11.8 ounces
Dimensions ‏ : ‎ 8.5 x 0.24 x 11 inches

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