Running Log Book A Complete 365 Day Running Journal Train For Your Personal Best: Goals / Race Record / Running Schedule / Daily Running Diary / … (Health & Harmony Food & Fitness Series)

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A COMPLETE RUNNING JOURNAL TO ACHIEVE YOUR PERSONAL BEST

Whether you’re just starting your running journey, or you’re an experienced ultrarunner, this running journal has everything you need to track your progress. Set your goals, schedule your runs, track your daily/weekly run stats, record your races and log your personal best all year. Progress is strong motivation, and you’ll have all your stats right at your finger tips.

Love what you do, and do what you love – Running! Whether you run for pure enjoyment, the health benefits or you’re training for a marathon, this runner’s diary provides all the tools to propel you to the finish line. It’s undated, to provide the flexibility you need, and complete, to provide everything you want in a running log book.

Running Journal Features:

6×9 inch paperback Personal Info Page – (includes start/end dates)GoalsRace RecordYearly Running TrackerRunning ScheduleRunning Log – Undated Daily/Weekly 2 page spread

Running Log Stats: 2 page spread (Month / Week of / Goal / Achievements)

DateHours Slept & Sleep QualityMorning Heart RateHydrationWarm upRouteTime of DayPaceDistanceWeatherAches/Pains/InjuryLarge Notes SectionWeekly Summary with total miles, average run & pace, longest & shortest run, large notes section

Enjoy your run!

ASIN ‏ : ‎ B08RBD859Z
Publisher ‏ : ‎ Independently published (December 21, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-13 ‏ : ‎ 979-8584874964
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches

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